Sean Nalewanyj is a bestselling author and a natural bodybuilder. His program, The Truth About Building Muscle, reveals a proven step by step method, that will help you build a great body and get the attention you deserve.
What is the program about?
The Truth About Building Muscle explains the basic principles of weight gaining, making your workout session much more effective and less time consuming. The workout section of the e-book covers everything from warming up and stretching, to choosing the best exercises and performing them in the right way. The program is about doing three intense workouts a week, each lasting about an hour. The nutrition section tells you what, when and how to eat in order to achieve maximum muscle growth. Sean has also devoted an entire chapter, explaining why proper rest and recovery is vital for muscle building.
In Summary
The Truth About Building Muscle is an impressive program, which gives you the right information and provides you with a step by step plan for achieving great results. It comes with a high quality bonus package and 8 week money back guarantee for the price of $77.
