Vince Delmonte's No-Nonsense Muscle Building program offers you a chance to build the body you desire. The ebook is written for all those skinny guys who have trouble gaining muscle mass. So if you are one of them, continue reading.
About the Author
Vince Delmonte, once a skinny guy, knows what it feels likes to try so many different workout techniques and get minimal results. So he decided to develop his own program, that helped him go from 149 pounds to 190 in only six months. Today, Delmonte weights 210 pounds with only 10% body fat. He has won a national championship as a fitness model, and has many contributions to Men's Fitness magazine.
What is the program about?
No-Nonsense Muscle Building explores the 9 growth principles, which you must understand and apply in order to build muscles. Vince focuses his workout program on changing sets and reps in order to prevent adaptation and stimulate different muscles. The program is a bit complicated at first, but Vince gives you access to a 52-week workout plan, which will guide you through your muscle building journey. No-Nonsense Muscle Building also covers flexibility training, minimizing muscle imbalances and special workouts aimed at your weak spots. The diet section aims to teach you how acquire better eating habbits and provides some sample diets for you.
The negative
In my oppinion Vince goes a little overboard with all that information, also a little disorganized at some points.
In conclusion
No-Nonsense Muscle Building is a good program, which provides you with all the information you need (and some more) to build the body you like. For the price of 77$ you get a lot of bonuses, so it's well worth the price. You also get a 60 day money back guarantee, so there is no risk for you. You can return it with no questions asked.
